Minimal Effort Trout
I love this simple dinner, it’s a good source of omega 3 and provides roughly 30g of protein per fillet. You can pair this with…
Category: Recipes
Omelette Goodness
Easy to prepare and full of protein, this is may absolute favourite weekend breakfast. If you want to make this a bit leaner you can…
Easy Thai Curry
This is the perfect food for lazy cooks. I love Thai curry because it can be adjusted according to your preference. If you don’t like…
Quick Spaghetti Bolognese
If you lead a busy life with job, family and social activities it is totally normal that you sometimes struggle to cook, there simply isn’t…
Butternut Squash Soup
This is my absolute favourite winter soup, it’s full of vitamins (A, C, E and B), fibre, calcium, zinc and magnesium. It’s perfect as a…
Chicken Nuggets
Perfect for anyone who loves chicken nuggets. I guarantee you that these homemade nuggets will taste better than any readymade ones. This is actually one…
Low calorie winter soup
This is a great option if you struggle to incorporate enough vegetables in your diet. This soup is one of my go-tos during the winter…
Quick Breakfast Oats
This is one especially for those of us who lead busy lives and don’t have a lot of time to prepare breakfast in the morning.…
High Protein Breakfast Recipe
This is a great way to start your day! This Yoghurt bowl is packed with protein, ideal for someone who struggles to hit their daily…