Workouts

FREE MEMBERSHIP

Personal Training Anywhere

Choose between 3 different workout plans to help you get leaner, fitter and more toned – all from the comfort of your own home.

✅ New workouts every week
✅ A progressive training plan
✅ Nutrition advice
✅ Access to a real PT for online support
✅ Recipe ideas

Start your free membership today and get instant access to my home workouts, recipes and calorie calculator.

Free Fitness Membership
16 Lessons

Weightloss Anywhere

6 Lessons

Tone It Up

6 Lessons

Sculpt Your Body

10 Lessons

Exercise Library


Join my 12 Week Plan and get 2 additional programmes – All for free

Struggling to get in shape?
Want to eat right?

Join Weightloss Anywhere and get 2 additional programmes for free. All my workouts are designed for women with a busy lifestyle, so you can do them anywhere, anytime. You don’t need a gym membership or expensive equipment to get in the best shape of your life.

Get lean

Follow my 12 week training plan to lose weight and most importantly don’t put it back on again! Get guaranteed results by doing things the right way: a combination of diet and exercise and a coach to help you get the most out of your training and nutrition plan.

Get fitter

The Sculpt Your Body workout programme uses resistance bands only and is perfect for beginners. Maximise your confidence by building a body that is strong enough to withstand whatever life throws at you, while looking fantastic.

Get toned

Tone It Up, the 12 week plan to help you get stronger, fitter and toned all-over. Do some of the foundation strength training exercises without having to step foot in a gym. Strength training won’t make you bulky, instead it will give you the tone you always wanted.

Be a real client with a real PT.

Start your journey now >>

chat with other participants

share your progress pics

ask questions to a real personal trainer

and much more …